“I learnt that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers fear.”

Nelson Mandela

"Thank you for your energy, enthusiasm and professionalism."

FS Chipping Norton

“I have had fantastic results from working with Nicola over the last 18 months. She has showed me that the changes I want to create in life can actually happen by taking little steps towards those bigger goals. She has a very positive attitude and draws out qualities in individuals making them realise who they really are and how they would like to develop whether it is on a professional or personal level.”

VG Cirencester

Hypnotherapy is a therapeutic technique that addresses the sub conscious mind at a very deep level - the most influential part of your mind that contains a powerful intelligence and that is the often untapped source of your creativity and imagination.

During a hypnotherapy session, your hypnotherapist uses hypnosis to access your subconscious mind, uncover and clear out the beliefs that are holding you back, and replace them with powerful direct suggestions to change the things you want to change and achieve the things you want to achieve.

How does hypnotherapy work?

Your subconscious mind is the seat of all your emotions and therefore directs nearly all of your behaviour. It is also responsible for maintaining your body in good health and for all automatic processes, such as breathing, blood circulation, tissue regeneration and repair.

By combining the power of your imagination with the use of powerful direct suggestions, hypnotherapy is effective in bringing about lasting change.

How can this use of hypnosis help you?

The exciting and very powerful thing about hypnosis is that it can be used to improve almost anything in your life and there are no limits to what can be achieved, so you can increase personal, career, and business wellbeing and success.

You can also learn self hypnosis so that you can safely use this powerful tool for yourself whenever you want to, without having to return to your hypnotherapist each time.

As a business owner, find your true niche, take your business to new heights, ditch struggle and make a beneficial and fulfilling living from doing the work you love.

In career terms, achieve exam success, get promoted, acquire your ideal job, improve work relationships, or gain greater confidence in communicating and presenting.

On a personal level, be more relaxed, manage stress better, improve relationships, increase your sense of self worth, improve your memory, or enhance sports performance.

Manage depression, anxiety or panic attacks, control pain, overcome phobias, fears and nerves.

Control your weight, cravings, and drinking patterns, become a non-smoker, embrace life’s changes, enjoy better health, and transform the habits of a lifetime!

 nicola@nicolamenage.co.uk